Meditation for Mindfulness
Free Meditation with a focus on creating art to enhance mindfulness and relaxation.
Free Meditation for Mindfulness and Creativity
Have you ever felt anxious, overwhelmed, unappreciated, and just plain exhausted with the day to day things that go on with your life. Do you just want to break free and Just Be!
My Journey was through and continues to be through Art Reiki Meditation and Yoga. Let me take you on a journey of self exploration and discovery that you can do in your own home.
I want to help you find your journey using the same techniques I did.
I broke the mould and began a new life of being myself. With Intuitive ARMY, I want to share with you how to do it too.
Join the Journey, Join the ARMY - Art Reiki Meditation & Yoga Tribe
Frequently Asked Questions
If you like this mini - course please sign up for my 12 week course incorporating Art Reiki Meditation and Yoga. Throughout the course you will develop skills that help you produce art in a mindful state. Relaxed and calm within your own intuitive self.
Sign up now - Intuitive ARMY